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Stage 2 strawberry creatine soft chews pouch with one unwrapped pink chew and one similarly shaped silver foil-wrapped chew
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Your daily creatine

Creatine
Soft Chews

A full 5.0 g serving of creatine in two individually wrapped strawberry soft chews. No powder or mixing.

Flavor
Strawberry
Creatine per serving
5.0 g
Creatine per chew
2.5 g
Serving size
2 chews
Inside each pouch
60 chews · 30 servings
$27.99Prototype price · USD
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Every ingredient, in the open

Inside the chew

What goes into it. What each ingredient does.

  1. 01
    Technical ingredient study of creatine monohydrate powder

    Creatine Monohydrate

    Provides 5.0 g of creatine in every two-chew serving.

  2. 02
    Technical ingredient study of glucose syrup

    Glucose Syrup

    The primary sweetener and a foundation for the chew's soft texture.

  3. 03
    Technical ingredient study of a coconut

    Coconut Oil

    Used in the chew base to support a smooth, soft bite.

  4. 04
    Technical ingredient study of maltodextrin powder

    Maltodextrin

    Used in a small amount to support consistency across each chew.

  5. 05
    Technical ingredient study of gum arabic

    Gum Arabic

    A plant-derived ingredient that helps bind the chew together.

  6. 06
    Technical ingredient study of sunflower lecithin

    Lecithin (Sunflower)

    A sunflower-derived emulsifier that helps the ingredients blend evenly.

  7. 07
    Technical ingredient study of agar

    Agar

    A seaweed-derived setting ingredient that helps create structure.

  8. 08
    Technical ingredient study of citric acid

    Citric Acid

    Contributes a clean tart note that balances the strawberry flavor.

  9. 09
    Technical ingredient study of malic acid

    Malic Acid

    Adds a lingering fruit-like tartness to the flavor profile.

  10. 10
    Technical ingredient study representing natural strawberry flavor

    Natural Strawberry Flavor

    Builds the bright strawberry character of the chew.

  11. 11
    Technical ingredient study representing artificial yogurt flavor

    Artificial Yogurt Flavor

    Adds a subtle creamy note to round out the strawberry flavor.

  12. 12
    Technical ingredient study representing beet juice color

    Beet Juice

    Provides the chew's recognizable light-pink color.

  13. 13
    Technical ingredient study of sucralose

    Sucralose

    Used in a small amount to balance the finished sweetness.

From the label

Creatine Monohydrate — 2.5 g per chew. Glucose syrup, coconut oil. Contains 2% or less of maltodextrin, gum arabic, lecithin (sunflower), agar, citric acid, malic acid, natural strawberry flavor, artificial yogurt flavor, color added (beet juice), sucralose.

Keep it consistent

What to expect
from creatine

01

Start with two.

Take two chews daily, as directed on the pouch. That is one 5.0 g serving.

02

Give it time.

Creatine builds up in your muscles with regular use. Think weeks of consistency, rather than an immediate boost.

03

Keep showing up.

Creatine can support repeated, high-intensity effort alongside your training. Individual results vary.

About creatine · NIH Office of Dietary Supplements

Questions, answered

FrequentlyAskedQuestions.

Still have a question? Ask us directly.

It is a compact, chewable format with a soft bite. It does not require powder or mixing.

The serving size is two chews, delivering 5.0 g of creatine in total.

The package directions are to take two chews daily.

Yes. All 60 chews are individually wrapped so a serving can travel separately from the pouch.

The complete printed ingredient list appears above and on the back of the final pouch.